I support women with PCOS and Postpartum.

The answer is nourishment.
Slow, purposeful changes that support you, body and soul.

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hello and welcome.

I'm Michelle

I created this space because after years of officially and unofficially helping women I thought I should put it all in one place. There is no easy way to say this: we've all been lied to. PCOS needlessly plagues 1 in 5 women now and postpartum is now reported as the most difficult time in any womans life. I call absolute bullshit. PCOS is not a life sentence and postpartum can be miraculous. It's time to return to our traditional roots. I'm excited to share everything I've collected from my own journey and through helping hundreds of women along the way. Almost 10 years ago I remember crying in my bathtub, promising God that I'd do anything to just FEEL OK again. God had big plans for me and I had no idea that I'd begun a journey of healing and re-learning what it means to be a woman.

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“It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.”

-Agnes Repplier

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